Generated by All in One SEO Pro v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # BOOSTD Nutrition UK health supplements rooted in Ayurveda and ancient healing traditions, validated by modern science. Third-party tested for calm, energy, sleep, focus, digestion and immunity. ## Sitemaps - [XML Sitemap](https://boostdnutrition.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Best Mushroom Tinctures UK: What to Know Before Buying](https://boostdnutrition.com/best-mushroom-tinctures-uk/) - Learn how to choose mushroom tinctures in the UK, including liquid extracts, daily routines, quality markers and Lion’s Mane, Chaga, Reishi and Cordyceps. - [Best Functional Mushroom Extracts UK: Lion’s Mane, Reishi, Chaga and Cordyceps Compared](https://boostdnutrition.com/best-functional-mushroom-extracts-uk/) - Compare Lion’s Mane, Reishi, Chaga and Cordyceps mushroom extracts in the UK, including formats, routines, uses and quality markers. - [Mushroom Drops UK: Lion’s Mane, Cordyceps, Chaga and Reishi Compared](https://boostdnutrition.com/mushroom-drops-uk/) - Compare mushroom drops in the UK, including Lion’s Mane, Cordyceps, Chaga and Reishi liquid extracts, routines and quality markers. - [Reishi Mushroom UK: What to Know Before Buying](https://boostdnutrition.com/reishi-mushroom-uk/) - Learn what to check before buying Reishi mushroom UK, including extract format, daily use, quality markers and calm evening routine support. - [Chaga Mushroom UK: What to Know Before Buying](https://boostdnutrition.com/chaga-mushroom-uk/) - Learn what to check before buying Chaga mushroom UK, including extract format, daily use, quality markers and everyday wellness support. - [Cordyceps Mushroom UK: What to Know Before Buying](https://boostdnutrition.com/cordyceps-mushroom-uk/) - Learn what to check before buying Cordyceps mushroom UK, including extract format, daily use, quality markers and active routine support. - [Lion’s Mane Mushroom UK: What to Know Before Buying](https://boostdnutrition.com/lions-mane-mushroom-uk/) - Learn what to check before buying Lion’s Mane mushroom UK, including extract format, daily use, quality markers and routine-based support. - [Shilajit Gummies UK: What to Know Before Buying](https://boostdnutrition.com/shilajit-gummies-uk/) - Learn what to check before buying shilajit gummies UK, including ingredients, daily use, quality markers and how gummies compare with resin. - [Best Greens Powder UK: What to Look For Beyond the Label](https://boostdnutrition.com/best-greens-powder-uk/) - Supplement Guides Best Greens Powder UK: What to Look For Beyond the Label Greens powders are now one of the most popular daily supplements in the UK, but not every blend is created with the same level of care. This guide explains how to choose a high-quality greens powder, what to check beyond the front - [Best Black Seed Oil UK: How to Choose Quality Oil](https://boostdnutrition.com/best-black-seed-oil-uk/) - Learn how to choose the best black seed oil UK, including cold pressing, Nigella sativa, thymoquinone content and key quality markers. - [BOOST'D Greens Powder](https://boostdnutrition.com/boostd-greens/) - BOOST'D Greens Powder: Eleven Organic Ingredients, Complete Daily Nutrition What Is BOOST'D Greens Powder? BOOST'D Greens Powder UK is an organic superfood, antioxidant and plant protein blend. It is formulated as a daily nutritional foundation — not a single-ingredient supplement and not a meal replacement. Its purpose is to support broad-spectrum micronutrient intake, immune function, - [Black Seed Oil: Traditional Wisdom, Modern Science and What the Research Actually Shows](https://boostdnutrition.com/black-seed-oil-traditional-wisdom-modern-science-and-what-the-research-actually-shows/) - What Is Black Seed Oil and Why Is It Used in the UK? Black seed oil UK health seekers are increasingly turning to is one of the most studied traditional remedies in the world — cold-pressed from the seeds of Nigella sativa, an annual flowering plant indigenous to Southern Europe, North Africa and Southwest Asia. Black ## Pages - [Home](https://boostdnutrition.com/) - Premium natural supplements for energy, focus, immunity, sleep and everyday wellbeing. Shop Boostd Nutrition’s greens, mushrooms, black seed oil and shilajit. - [Learn](https://boostdnutrition.com/learn/) - Learn BOOSTD Nutrition is built on a simple belief: understanding what you put in your body is as important as what you put in it. This is where that understanding lives.The Learn section brings together ingredient guides, outcome education and wellness research in one place. Start with an ingredient you are curious about, or explore - [BOOSTD Nutrition Shop](https://boostdnutrition.com/shop/) - Shop BOOSTD Nutrition natural supplements UK, including greens powder, black seed oil, shilajit gummies, mushroom extracts, wellness bundles and books. - [Our Story](https://boostdnutrition.com/our-story/) - Learn the story behind BOOSTD Nutrition, founded by Rav Bains, and its mission to create natural supplements, wellness education and daily health routines. - [Community](https://boostdnutrition.com/community/) - Join the BOOSTD Community for weekly wellness insights, practical health tips, early access, member benefits and natural supplement education. - [BOOSTD Method](https://boostdnutrition.com/boostd-method/) - Discover the BOOSTD Method by Boostd Nutrition: Balance, Optimise, Organise, Sustain, Track and Develop through supplements, routines and daily habits. - [Privacy Policy](https://boostdnutrition.com/privacy-policy/) - Privacy Policy Home / Privacy Policy Last updated: 5 February 2026 INTRODUCTION 100 Nutrition Ltd, trading as BOOST’D Nutrition (“we”, “us”, “our”), is committed to protecting your personal data and respecting your privacy. This Privacy Policy explains how we collect, use, store, and protect your personal information when you use our website or purchase our products. We - [Returns & Refunds](https://boostdnutrition.com/returns-refunds/) - Returns & Refunds Home / Returns & Refunds Last updated: 5 February 2026 OVERVIEW 100 Nutrition Ltd, trading as BOOST’D Nutrition, is committed to customer satisfaction and compliance with UK consumer protection laws. This policy explains your rights to return products and receive refunds under the Consumer Rights Act 2015 and Distance Selling Regulations. YOUR STATUTORY RIGHTS - [Delivery Policy](https://boostdnutrition.com/delivery-policy/) - Delivery Policy Home / Delivery Policy Last updated: 5 February 2026 OVERVIEW 100 Nutrition Ltd, trading as BOOST’D Nutrition, is committed to delivering your order safely and efficiently. This policy outlines our delivery methods, timeframes, costs, and what to do if issues arise. DELIVERY AREAS UK Mainland:We deliver to all UK mainland addresses including England, Scotland, and - [Terms of Service](https://boostdnutrition.com/terms-of-service/) - Terms of Service Home / Terms of Service Last updated: 05/02/2026 OVERVIEW This website is operated by 100 Nutrition Ltd, trading as BOOST’D Nutrition (“we”, “us”, “our”). Throughout this site, these terms refer to 100 Nutrition Ltd. By accessing or using this website, or purchasing products from us, you agree to be bound by these Terms of - [Cookie Policy](https://boostdnutrition.com/cookie-policy/) - Cookie Policy Home / Cookie Policy Last updated: 5 February 2026 INTRODUCTION This Cookie Policy explains how 100 Nutrition Ltd, trading as BOOST’D Nutrition (“we”, “us”, “our”), uses cookies and similar technologies on our website. This policy should be read alongside our Privacy Policy. By using our website, you consent to the use of cookies in accordance - [Contact](https://boostdnutrition.com/contact/) - Contact Home / Contact Get In Touch We’re here to help. Whether you have questions about our products, want to explore partnerships, or simply want to connect—reach out. We read every message and respond within 24 hours. Your name Your email Subject Product enquiryOrder queryOther Your message How To Reach Us The fastest way to get in ## Templates - [Header ElementsKits](https://boostdnutrition.com/?elementskit_template=header-elementskits) - Free UK delivery orders over £50 10% Off when you sign up | Free UK delivery orders over £50 Supplements Home Supplements Calm Digestion Energy Focus Immunity Sleep Bundles All Products Books Boost’d Method Learn Community Our Story Home Supplements Calm Digestion Energy Focus Immunity Sleep Bundles All Products Books Boost’d Method Learn Community Our ## Products - [BOOSTD Greens Powder](https://boostdnutrition.com/product/greens-superfood-powder-uk/) - BOOSTD Greens superfood powder UK. Organic spirulina, moringa, chlorella and more. 300g and 500g. Third-party tested for purity. Daily nutrition support. - [Black Seed Oil](https://boostdnutrition.com/product/black-seed-oil-uk/) - BOOSTD Nutrition Black Seed Oil UK. Pure cold-pressed Nigella Sativa oil, 100ml. Third-party tested. Traditionally used for immunity, digestion, skin and sleep. - [Reishi Mushroom Extract](https://boostdnutrition.com/product/reishi-mushroom-extract/) - Shop BOOSTD Reishi Mushroom Extract UK, a liquid Ganoderma lucidum tincture for calm evening routines and daily wellness habits. - [Lions Mane Mushroom Extract](https://boostdnutrition.com/product/lions-mane-mushroom-extract/) - Shop BOOSTD Lion’s Mane Mushroom Extract UK, a liquid Hericium erinaceus tincture for focus routines and daily wellness habits. - [Chaga Mushroom Extract](https://boostdnutrition.com/product/chaga-mushroom-extract/) - Shop BOOSTD Chaga Mushroom Extract UK, a liquid Chaga tincture made with Inonotus obliquus for everyday wellness routines. - [Cordyceps Mushroom Extract](https://boostdnutrition.com/product/cordyceps-mushroom-extract/) - Shop BOOSTD Cordyceps Mushroom Extract UK, a liquid Cordyceps militaris tincture for active routines, daily wellness and simple supplement habits. - [BOOSTD Ultimate Stack](https://boostdnutrition.com/product/boostd-ultimate-stack/) - BOOSTD Ultimate Stack combines greens powder, black seed oil, shilajit gummies and 4 mushroom extracts for energy, focus, immunity, calm and daily balance. - [BOOSTD Daily Stack](https://boostdnutrition.com/product/boostd-daily-stack/) - BOOSTD Daily Stack UK combines BOOSTD Greens Powder with Lion’s Mane, Cordyceps, Chaga and Reishi mushroom extracts for a simple daily wellness routine. - [Gut Instincts](https://boostdnutrition.com/product/gut-instincts/) - Read Gut Instincts by Boostd Nutrition. A practical gut health guide covering digestion, microbiome balance, food choices and daily wellness routines. - [Ultimate Guide to Intermittent Fasting](https://boostdnutrition.com/product/ultimate-guide-to-intermittent-fasting/) - Read the Ultimate Guide to Intermittent Fasting by Boostd Nutrition. Learn fasting windows, benefits, common mistakes and how to build a smarter fasting routine. - [Ashwagandha](https://boostdnutrition.com/product/ashwaganda/) - Ancient adaptogen for modern stress. Supports your body's natural ability to regulate cortisol and restore nervous system balance. Used in Ayurveda for over 3,000 years. - [Shilajit Gummies](https://boostdnutrition.com/product/shilajit-gummies-uk/) - Shilajit gummies UK from BOOSTD Nutrition. Pure Himalayan extract, 1000mg per serving, third-party tested for purity and potency. Daily energy support. ## Categories - [Supplement Guides](https://boostdnutrition.com/category/learn/) - [Natural Living](https://boostdnutrition.com/category/learn/plant-remedies-and-minerals/) - [Functional Mushrooms](https://boostdnutrition.com/category/learn/medicinal-mushrooms/) - [Energy & Focus](https://boostdnutrition.com/category/learn/explore-by-outcome/) - [Supplement Guides](https://boostdnutrition.com/category/learn/supplement-guides/) - [Sleep Recovery](https://boostdnutrition.com/category/learn/sleep-recovery/) ## Tags - [black seed oil uk](https://boostdnutrition.com/tag/black-seed-oil-uk/) - [thymoquinone](https://boostdnutrition.com/tag/thymoquinone/) - [Nigella sativa](https://boostdnutrition.com/tag/nigella-sativa/) - [natural supplements](https://boostdnutrition.com/tag/natural-supplements/) - [cold pressed black seed oil](https://boostdnutrition.com/tag/cold-pressed-black-seed-oil/) - [black seed oil](https://boostdnutrition.com/tag/black-seed-oil/) - [organic greens powder](https://boostdnutrition.com/tag/organic-greens-powder/) - [greens powder](https://boostdnutrition.com/tag/greens-powder/) - [best greens powder uk](https://boostdnutrition.com/tag/best-greens-powder-uk/) - [greens powder uk](https://boostdnutrition.com/tag/greens-powder-uk/) - [plant protein](https://boostdnutrition.com/tag/plant-protein/) - [superfood powder](https://boostdnutrition.com/tag/superfood-powder/) - [shilajit gummies](https://boostdnutrition.com/tag/shilajit-gummies/) - [shilajit gummies uk](https://boostdnutrition.com/tag/shilajit-gummies-uk/) - [Himalayan shilajit](https://boostdnutrition.com/tag/himalayan-shilajit/) - [shilajit supplement](https://boostdnutrition.com/tag/shilajit-supplement/) - [energy routine](https://boostdnutrition.com/tag/energy-routine/) - [vitality](https://boostdnutrition.com/tag/vitality/) - [supplement guides](https://boostdnutrition.com/tag/supplement-guides/) - [Lion’s Mane mushroom](https://boostdnutrition.com/tag/lions-mane-mushroom/) - [Lion’s Mane mushroom UK](https://boostdnutrition.com/tag/lions-mane-mushroom-uk/) - [Hericium erinaceus](https://boostdnutrition.com/tag/hericium-erinaceus/) - [mushroom extract](https://boostdnutrition.com/tag/mushroom-extract/) - [functional mushrooms](https://boostdnutrition.com/tag/functional-mushrooms/) - [focus routine](https://boostdnutrition.com/tag/focus-routine/) - [Cordyceps mushroom](https://boostdnutrition.com/tag/cordyceps-mushroom/) - [Cordyceps mushroom UK](https://boostdnutrition.com/tag/cordyceps-mushroom-uk/) - [Cordyceps militaris](https://boostdnutrition.com/tag/cordyceps-militaris/) - [Chaga mushroom](https://boostdnutrition.com/tag/chaga-mushroom/) - [Chaga mushroom UK](https://boostdnutrition.com/tag/chaga-mushroom-uk/) - [Inonotus obliquus](https://boostdnutrition.com/tag/inonotus-obliquus/) - [daily wellness](https://boostdnutrition.com/tag/daily-wellness/) - [Reishi mushroom](https://boostdnutrition.com/tag/reishi-mushroom/) - [Reishi mushroom UK](https://boostdnutrition.com/tag/reishi-mushroom-uk/) - [Ganoderma lucidum](https://boostdnutrition.com/tag/ganoderma-lucidum/) - [calm routine](https://boostdnutrition.com/tag/calm-routine/) - [functional mushroom extracts](https://boostdnutrition.com/tag/functional-mushroom-extracts/) - [best functional mushroom extracts UK](https://boostdnutrition.com/tag/best-functional-mushroom-extracts-uk/) - [Lion’s Mane](https://boostdnutrition.com/tag/lions-mane/) - [Reishi](https://boostdnutrition.com/tag/reishi/) - [Chaga](https://boostdnutrition.com/tag/chaga/) - [Cordyceps](https://boostdnutrition.com/tag/cordyceps/) - [mushroom tincture](https://boostdnutrition.com/tag/mushroom-tincture/) - [mushroom drops](https://boostdnutrition.com/tag/mushroom-drops/) - [mushroom drops UK](https://boostdnutrition.com/tag/mushroom-drops-uk/) - [mushroom tincture UK](https://boostdnutrition.com/tag/mushroom-tincture-uk/) - [liquid mushroom extract](https://boostdnutrition.com/tag/liquid-mushroom-extract/) - [Lion’s Mane drops](https://boostdnutrition.com/tag/lions-mane-drops/) - [Cordyceps drops](https://boostdnutrition.com/tag/cordyceps-drops/) - [Chaga drops](https://boostdnutrition.com/tag/chaga-drops/) - [Reishi drops](https://boostdnutrition.com/tag/reishi-drops/) - [mushroom tinctures UK](https://boostdnutrition.com/tag/mushroom-tinctures-uk/) - [functional mushroom tincture](https://boostdnutrition.com/tag/functional-mushroom-tincture/) - [Lion’s Mane tincture](https://boostdnutrition.com/tag/lions-mane-tincture/) - [Cordyceps tincture](https://boostdnutrition.com/tag/cordyceps-tincture/) - [Chaga tincture](https://boostdnutrition.com/tag/chaga-tincture/) - [Reishi tincture](https://boostdnutrition.com/tag/reishi-tincture/) - [mushroom extracts UK](https://boostdnutrition.com/tag/mushroom-extracts-uk/) - [daily wellness routine](https://boostdnutrition.com/tag/daily-wellness-routine/) ## Product categories - [Calm](https://boostdnutrition.com/product-category/supplements/calm/) - Explore BOOSTD Calm supplements UK, including Reishi, Chaga, Black Seed Oil, Lion’s Mane and Shilajit Gummies for calm daily wellness routines. - [Energy](https://boostdnutrition.com/product-category/supplements/energy/) - Explore BOOSTD Digestion supplements UK, including Greens Powder and Black Seed Oil for gut health, daily nutrition and digestive wellness routines. - [Sleep](https://boostdnutrition.com/product-category/supplements/sleep/) - Explore BOOSTD Sleep supplements UK, including Chaga, Black Seed Oil and Reishi for calm evening, recovery and sleep-support wellness routines. - [Focus](https://boostdnutrition.com/product-category/supplements/focus/) - Explore BOOSTD Focus supplements UK, including Greens Powder, Lion’s Mane, Cordyceps and Shilajit Gummies for focus and daily clarity routines. - [Digestion](https://boostdnutrition.com/product-category/supplements/digestion/) - Explore BOOSTD Digestion supplements UK, including Greens Powder and Black Seed Oil for gut health, daily nutrition and digestive wellness routines. - [Immunity](https://boostdnutrition.com/product-category/supplements/immunity/) - Explore BOOSTD Immunity supplements UK, including Black Seed Oil, Greens Powder, Chaga and Reishi for daily immune-support wellness routines. - [Books](https://boostdnutrition.com/product-category/books/) - Explore BOOSTD Nutrition wellness books, including guides on intermittent fasting, gut health, nutrition routines and practical daily wellbeing education. - [Supplements](https://boostdnutrition.com/product-category/supplements/) - [Bundles](https://boostdnutrition.com/product-category/supplements/bundles/) - Shop BOOSTD supplement bundles UK, including the BOOSTD Daily Stack and BOOSTD Ultimate Stack for greens, mushrooms, black seed oil and shilajit routines.