Free Introductory Call
FREE
15 minutes
A complimentary call to discuss your wellbeing goals, ask questions and explore how Ayurveda may support you.
Free UK delivery orders over £50
Free UK delivery orders over £50
Bee Natural Ayurveda · At BOOSTD Nutrition
A personal conversation about your diet, daily routines and wellbeing, with Bandhana “Bee” Karwal.
Start with a free 15-minute introductory call. Share what brings you here, ask your questions and get to know Bee’s approach before arranging a consultation.
Online & phone worldwide · In person in Birmingham · Book by email
Meet your consultant
Bee Natural Ayurveda
Pass with Distinction
Ayurveda Institute UK
Awarded 9 October 2026
Diploma with Distinction / Free introductory call / Birmingham & worldwide online and phone consultations
01 / Meet Bee
My journey into Ayurveda began in 2022, following personal health challenges. It led me to explore food, everyday habits and my relationship with wellbeing, and eventually to study Ayurvedic practice.
As a mother and wife, I know how much of family life happens around food and daily routines. My family and time spent in nature are important influences on my approach.
Through Bee Natural Ayurveda, I bring these interests together with my formal training. I’d love to hear what brings you here. Our free introductory call is a chance to get to know each other and explore whether my approach feels right for you.
Bandhana Karwal received her Diploma in Ayurvedic Practice with Distinction from Ayurveda Institute UK on 9 October 2026.
You can learn about the training provider at Ayurveda Institute UK.
This practitioner page sits within BOOSTD Nutrition. Learn more about the brand on Our Story.
Follow Bee on Instagram: @beenaturalayurveda
02 / Your consultation
Your 90-minute initial Ayurvedic consultation includes a detailed assessment of your body constitution (Dosha), diet, digestion, sleep, stress, lifestyle and overall wellbeing. Following your consultation, you will receive a personalised Ayurvedic wellbeing plan with dietary and lifestyle recommendations tailored to your individual needs.
Discuss your eating habits and the routines that shape your day. The conversation gives Bee context for your interests in Ayurvedic diet and lifestyle guidance.
Explain what you would like to explore, what you have tried and what you hope to understand. You can ask about the scope of Bee’s guidance before deciding on an appointment.
Speak with Bee online or by phone from anywhere in the world. Email your country, time zone and preferred times to discuss appointment availability and how the consultation will take place.
Prefer to meet face to face? In-person Ayurvedic consultations in Birmingham are available by appointment. The venue, days and times are to be confirmed; email Bee to discuss arrangements.
Consultation options
FREE
15 minutes
A complimentary call to discuss your wellbeing goals, ask questions and explore how Ayurveda may support you.
£65
90 minutes
An in-depth consultation exploring your Ayurvedic constitution (Dosha), health concerns, diet, digestion, sleep, stress and lifestyle.
Includes a personalised Ayurvedic wellbeing plan with dietary and lifestyle recommendations tailored to your individual needs.
£35
30–45 minutes
A review of your progress, any changes in your wellbeing and adjustments to your personalised Ayurvedic recommendations.
All appointments are arranged by email. Birmingham venue and appointment days and times are to be confirmed.
03 / Getting started
Include your name, country, time zone, preferred times and whether you are interested in an online, phone or in-person appointment. A short introduction is enough; you do not need to send a detailed medical history in your first email.
Ask about the consultation process and discuss what you are looking for. This is an introductory conversation, giving you space to get to know Bee and ask whether her approach fits your needs.
If you would like to continue, arrange your 90-minute initial consultation for £65 by email. Before the appointment, complete a short health and lifestyle questionnaire covering your current wellbeing, lifestyle, diet, medications, supplements and personal health goals.
04 / Questions, answered
Bandhana “Bee” Karwal offers the consultations through Bee Natural Ayurveda. She holds a Diploma in Ayurvedic Practice from Ayurveda Institute UK, awarded with Distinction on 9 October 2026.
Yes. In-person Ayurvedic consultations in Birmingham are available by appointment. The venue, days and times are to be confirmed. Email bee@boostdnutrition.com to discuss arrangements.
Yes. Bee offers online and phone Ayurvedic consultations worldwide, alongside in-person appointments in Birmingham. Email bee@boostdnutrition.com with your country, time zone and preferred consultation format to arrange a suitable time.
The introductory call is a chance to explain what you are looking for, ask questions and discuss whether Bee’s consultation approach suits your needs. It is an introductory conversation, rather than a full consultation.
The 90-minute initial consultation includes a detailed Ayurvedic assessment of body constitution (Dosha), diet, digestion, sleep, stress, lifestyle and overall wellbeing. Afterwards, you will receive a personalised Ayurvedic wellbeing plan with dietary and lifestyle recommendations tailored to your needs.
Book by emailing bee@boostdnutrition.com. The initial consultation costs £65 for 90 minutes, and follow-up consultations cost £35. Follow-up consultations last 30–45 minutes. New clients can request a free 15-minute introductory call. Include your name, country, time zone, preferred times and consultation format.
Before your initial appointment, you will be asked to complete a short health and lifestyle questionnaire. It covers your current wellbeing, lifestyle, diet, medications, supplements and personal health goals.
Follow-up consultations review your progress and allow recommendations to be adjusted where needed. They cost £35 and last 30–45 minutes.
Book your free 15-minute introductory call to discuss Ayurvedic consultations online or by phone worldwide, or in person in Birmingham.
Or email bee@boostdnutrition.com
Consultations focus on Ayurvedic wellbeing guidance. They are not a replacement for medical diagnosis or treatment.
